Balance and the Inner Landscape of Contentment

Thursday, October 23, 2025, 4-5:30pm

In Person
Online

Level 1: Strength and Bone Health

Friday, October 24, 2025, 12-1:15pm

In Person
online

Hip flexor freedom and the inner landscape of contentment

Friday, October 24, 2025, 4:30 - 5:45pm

in person
online

Community Class

Friday, October 24, 2025, 6 - 7:00pm

in person
online

Saturday, October 25, 2025, 7:30 - 9:00am

Level 3: Established

 
in person
Online

Saturday, October 25, 2025, 9:30 - 11am

Level 2: Moving On

 
In Person
Online

Non-violent Backbends

Saturday, October 25, 2025, 1:30 - 3:00pm

In person
online